Hi, my name is Renee Pokoj,
Family, food, health, community and gratitude impact who I am.
Here is a clip that features what I am all about. (there is a 45 sec intro)
Thirty years ago I married my loving husband, and we have three amazing children. As both wife and mother, I view myself as the gatekeeper of our home. You might ask yourself what that means. Food, attitude and my outlook impact the family as a whole. If they are toxic, the outcome is quite dismal.
Honestly, my attitude and outlook are positive and upbeat – my glass is always half full. I’m especially grateful for the loving family, friends, and community that share in this amazing life. Food has and still is a learning curve.
At this point, food should be a no-brainer, right? The joy I feel in creating a mouthwatering meal gives me great pleasure. However, a while back what I thought was healthy eating was quite toxic. I was uninformed about processed foods, chemicals/toxins sprayed on our produce, pumping animals with pharmaceuticals drugs because of unhealthy living conditions, water loaded with chlorine and fluoride and so much more. As I continue to learn and share that knowledge, I am making an impact on not just my family, but all those I come into contact.
The amount of time I spend in the kitchen is a labor of love. The food I serve not only is scrumptious (of course there is a bomb meal now and then) it is clean and loaded with nutrients to support our bodies. On any given day I love to share about nutrient dense food, fermented foods, essential oils, non-toxic living and sooooo much more. My passion has driven me to teach classes on all these topics. I love interacting with others and learning from them as much as they learn from me.
What I once called my food journey has now become a lifestyle. When making changes in your life do it one step at a time. Do what you can, every small change is positive. It is better to start with small steps rather than become overwhelmed and do nothing.
Organic Stepping Stones is a collaboration of my continued journey which I openly want to share with you. Thank you for joining in this life long journey.
To your health and wellness