You can tell a lot about a person when you see what they have on their kitchen counter. On a daily basis on mine, you will find essential oils, ferments, herbs/spices, and teas. Okay, other stuff too, things just keep appearing; I’m sure you know what I mean!
Here is a recent photo of my counter.
I am often asked, ‘Renee, what is all this stuff?’ My reply is easy; these are the things I use on a daily basis.
I have embarked on a complete lifestyle journey because I have realized what limited information is readily available on the food we put in our bodies. A personal mission to learn and live by what it means to be healthy for myself and family.
We live in a world of misinformation and half-truths when it comes to transparency about health. I use the following foods, oils, and spices to aid in protecting the health of my family and self on a daily basis, or as often as I can.
The truth is, if I had more space for storage I would prefer to put all the stuff away. 🙂 Continue reading ‘Staying Healthy’ Covers my Entire Counter
