Crunchy Dilly Green Beans, as we call them are a delightful and healthy treat.
After leaving the farmers market with an overwhelming amount of green beans, or after collecting a large crop, ferment them!
Crunchy dilly green beans taste similar to a dill pickle. How fun is that!
These fermented green beans are super easy to make and a great complement to any meal. Not to mention that adding a fermented food during meal time will help break down your meal during digestion. Which means the nutrients already found in the food you eat will be more bio-available. Continue reading Crunch into a Fermented Green Bean “Pickle”
Making fermented foods is easy and this salsa recipe is the ideal introduction to fermentation for anyone that prefers a good dip with their chip.